Blogs

The Worldwide “vitamin” A Toxicity Epidemic: The Liver Studies Have Been Warning Us for Decades

We were warned about a coming “vitamin” A toxicity epidemic DECADES ago. Not hinted at. Not vaguely concerned about. WARNED. By 1953, a paper simply titled Vitamin A Intoxication noted that the ...

The Pattern Is the Point: Tretinoin, Nickel, PEA, and What the Research Is Actually Showing

Prefer to watch? Find the video for LYLL #264 below: Every once in a while, I put together a livestream where several seemingly unrelated research papers land in my lap at the same time. Muscle ...

“Vitamin A Deficiency” Doesn’t Exist?!? The Research Says We’ve Been Blaming the Wrong Thing

What if the symptoms that have been blamed on “vitamin” A deficiency for the last century aren’t actually caused by a lack of “vitamin” A? Vitamin A Deficiency Doesn't Exist?!? - RELOADED | ...

La Folie de Génereux - Part 1 of 6, a Response to Grant Genereux's "Are Supplements Ruining the Low Vitamin A Diet?"

A research-based response to claims about the low “vitamin” A diet and supplement use. This article examines recovery timelines, detox setbacks, nutrient deficiencies, and why restrictive “prison d...

Confidence without Competence, aka Armchair Expertise - Part 2 of 6, a Response to Grant Genereux's "Are Supplements Ruining the Low Vitamin A Diet?"

This article examines the real reasons behind frustration with supplements in the low “vitamin” A diet, using documented emails, timelines, and firsthand admissions. It explains how inconsistent su...

Strong medicines always require strong respect - Part 3 of 6, a Response to Grant Genereux's "Are Supplements Ruining the Low Vitamin A Diet?"

Is lactoferrin really “ruining” the low vitamin A diet—or is misuse being blamed on the supplement itself? This piece breaks down bile dumping, user error, and why powerful tools demand careful han...

Inconsistency is hypocrisy in disguise - Part 4 of 6, a Response to Grant Genereux's "Are Supplements Ruining the Low Vitamin A Diet?"

This article analyzes misplaced blame within the low “vitamin” A movement, examining how unverified anecdotes, selective reporting, and overlooked factors like calcium intake, fortified foods, and ...

Throwing a helpful nutrient under the bus due to misdirected blame and half-baked research - Part 5 of 6, a Response to Grant Genereux's "Are Supplements Ruining the Low Vitamin A Diet?"

This article dismantles the claim that flush niacin (nicotinic acid) is harmful, tracing how fortified flour, iron overload, and niacinamide—not niacin itself—sparked misplaced blame. Using timelin...

Lighting a fire to warn others about smoke...aka creating the very danger you warn about - Part 6 of 6, a Response to Grant Genereux's "Are Supplements Ruining the Low Vitamin A Diet?"

This article exposes contradictions in calcium recommendations, supplement criticism, and censorship within the low “vitamin” A movement. It examines inconsistent advice, risks of calcium carbonate...