Nutrition Detective
Looking Beyond Symptoms to Find the Root Cause
At Nutrition Detective, we help people better understand their health through evidence-led nutrition, mineral balance, liver health, and individualized guidance designed to support long-term wellness.
Who We Are
Nutrition Detective was founded on a simple belief: chronic health problems deserve more than symptom management.
Too many people are told their only options are medications, restrictive protocols, fistfuls of expensive supplements, or learning to live with feeling unwell. We believe there is a better path to truly resilient health.
Through education, laboratory testing, individualized guidance, and a focus on foundational nutrition, our goal is to help people better understand what may be contributing to their health challenges and support them in building a healthier future.
More importantly, we believe people deserve to understand their own bodies. Education is just as important as intervention, because long-lasting health comes from knowledge and informed decision making.
Our mission
To help individuals uncover potential root causes of chronic health challenges through education, evidence-led nutrition, science-based detoxification, and optional personalized support, while empowering them to become confident advocates for their own health.
OUR TESTING & CONSULTATION APPROACH
Instead of one-size-fits-all protocols, we focus on:
- Laboratory testing & interpretation
- Individualized supplement and lifestyle recommendations
- Optional ongoing guidance and support
- Mineral & nutrient balance
- Supporting liver function and detoxification pathways
- Education that empowers long-term health independence
- Continuously learning, upgrading, and refining our approaches
No two people are exactly alike, which means no two health journeys should be identical either.
What We Believe
Our Values
Curiosity Over Dogma
We follow evidence, observation, and outcomes rather than rigid ideology.
Education Creates Independence
Our goal is not lifelong dependence on practitioners, but giving people the tools to understand and support their own health.
Every Person Is Unique
Health solutions should adapt to the individual rather than forcing the individual to adapt to a protocol.
Progress Over Perfection
Healing rarely follows a straight line. We continue searching, learning, and adjusting until progress is made.
Giving Up Is Not An Option
If one approach doesn't work, we keep looking for what will.

Nutrition Detective
How it started
Meet Dr. Garrett Smith
After more than fifteen years working in medicine and over a decade in strength and conditioning, Dr. Garrett Smith became increasingly frustrated by the limitations of conventional approaches to chronic disease.
Despite extensive education and training, many patients continued to struggle with issues that seemed resistant to standard solutions.
This led Dr. Smith to begin questioning long-held assumptions in nutrition and health and to dive deeply into the scientific literature surrounding nutrient metabolism, toxicity, liver health, and chronic disease.
Those years of research eventually became the foundation for Nutrition Detective and the educational programs, consultations, and community that exist today.


BIOS
Meet The Team
Get to know the people dedicated to helping you better understand your health and supporting you on your journey toward wellness.
Nutrition Detective
How We Can Help
Consultations
Receive personalized guidance and recommendations tailored to your unique health history, goals, and needs.
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Join a supportive community and gain access to educational resources, insights, and ongoing learning to help you navigate your wellness journey.
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Explore Nutrition Detective supplements, rigorously formulated and selected to complement our nutritional approach and support your overall health.
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