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A Popular Myth

Myth: Doing the fad diets will help me lose weight fast

Fact: if you help your liver function by eating the right kinds of foods and have the correct treatment done, the liver will be able to do its job of burning fat pretty well.

If you’re a healthy individual, you might not think twice about your liver — and for good reason: The only time this organ seems to attract any attention is when it stops working.

Still, the liver plays the most vital role in your health. The liver is a powerhouse of an organ.

It performs a variety of essential tasks, ranging from detoxifying most toxins/poisons to producing proteins, cholesterol, and bile, and even storing carbohydrates as glycogen.

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